The programme was conducted by Health Department (NCD Cell) in collaboration with SNM Hospital Leh.
Highlights of the event:
Participants: The event saw the participation of worthy Director, Directorate of Health Service UT Ladakh, Chief Medical Officer (CMO) Leh, Medical Superintendent (MS), doctors, para-medics, officials of SNM Hospital Leh and officials from offices of various national programs. This indicates a collective effort in promoting the importance of yoga for overall well-being.
Yoga Instructor: Ms. Rinchen Dolma was the Yoga Instructor. She explained each step of the asanas (postures) and mudras (hand gestures) & benefits of them in detail.
Ministry of Ayush Protocol: The Yoga sessions followed the protocol set by the Ministry of Ayush. This indicates adherence to established guidelines and ensures the practice of authentic and standardized yoga techniques.
Detailed Explanation: Ms. Rinchen Dolma provided detailed explanations of each asanas and mudra, emphasizing their benefits. This approach helps participants understand of each yoga practice, fostering a deeper connection with the exercises.
Targeted Session: Separate yoga sessions were conducted for senior citizens/geriatric patients in the Geriatric Wards and for patients in the Medical Wards. This tailored approach allows for personalized care and attention to the specific needs of different patient groups.
By organizing such events and sessions, Department of Health (NCD Cell) Leh in collaboration with SNM Hospital Leh is actively promoting the practice of yoga for physical, mental, and emotional well-being. Yoga can provide numerous benefits, such as improved flexibility, strength, relaxation and stress reduction and prevention of various NCDs (Non Communicable Disease)
-Regards......Jully......
ORGANIZING TEAM SNM HOSPITAL, LEH
Comments